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Fried Riced Cauliflower

Course Side Dish
Author Teresa

Ingredients //

  • 1 head Cauliflower
  • 1 Small White Onion diced
  • 1 cup Sweet Peas frozen
  • 1 cup Carrots chopped
  • 1 cup White Mushrooms cut into eighths
  • 2 cloves Garlic minced
  • 3 Eggs
  • 3 Tbsp Sesame Oil
  • 1 Tbsp Soy Sauce low sodium
  • 3 Tbsp Chicken Broth
  • ½ cup Ham Pieces
  • Green Onions sliced into rounds

Instructions //

  • Chop vegetables: Carrots, onion, garlic, mushrooms, green onions.
  • Cut or break the cauliflower into chunks, and place it in your food processer or blender. Pulse for a few seconds until it is about the consistency of rice.
  • Heat the sesame oil in a large non-stick skillet over medium heat.
  • Add the diced onion and sauté until transparent.
  • Add the carrots, mushrooms, peas, and garlic, and cook until the carrots are almost tender.
  • Push the vegetables to one half of the skillet, turn heat to medium-low, and scramble the eggs on the other half.
  • Turn heat to medium-high. Stir the eggs and vegetables together.
  • Add the riced cauliflower, ham, soy sauce, broth, and green onions and heat through.